Congratulations!
You purchased Ahara on Espresa.

Personalized Nutrition for Better Health

Ahara and Espresa have partnered to give you access to a personalized nutrition plan. Simply complete the health survey and select "Employer Plan" at the end. Then, enter your unique Espresa Code at checkout.

Ahara and Anthem

See How Personal Nutrition Can Improve Your Health

How the science behind Ahara improves your health

See How Personal Nutrition Improves Your Health

How it Works

Use code: ANTHEM2024 at checkout.*
Take Ahara’s health questionnaire
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Discover your body's key nutrients and health risks
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Get a Personalized Report and Daily Meal Plan
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Enter your Espresa Code at checkout.
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A Nutrition Plan for You

Ahara is like having a nutritionist in your pocket. We provide you with an easy way to stay on track eating the food and nutrients your body requires through robust app features that make eating for your best health simple. You receive:

Individual Nutrition Report
Personalized Daily Meal Plan
Custom food and shopping lists
Clinical grade supplement recommendations
Secure access to your own feature-rich Ahara app dashboard
Enter your Espresa Code at checkout.
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Experts in
Nutrition Science

Ahara was developed by an international team of nutrition science physicians, PhD’s and researchers and is validated by 300+ research studies.

Bruce Hamaker, Ph.D.
Bruce Hamaker, Ph.D.
Distinguished Professor of Food Science
Purdue University
Head of Nutrition Advisory Board
Ahara Corporation
Distinguished Professor of Food Science
Purdue University
Head of Nutrition Advisory Board
Ahara Corporation
Melina Jampolis, MD
Melina Jampolis, MD
Co-founder, Physician Nutrition Specialist
Co-founder, Physician Nutrition Specialist
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George Mason university

Terms and conditions - Offer cannot be combined with other discounts. Exclusive to Espresa members. Non-transferable and subject to change at any time.

To redeem:
1) Visit ahara.com/espresa and click "Start Survey" or download the Ahara mobile app for iPhone.
2) Answer health survey questions.
3) When prompted choose "Employer Plan".
4) Enter your unique Espresa Code at checkout.