Get the Nutrients Your Body Needs
The only science-based, food-first nutrition program using your data to provide a personalized food and supplement plan.
It's like your own nutritionist, 24/7
By harnessing the power of Ahara you will know what foods to eat to feel great and show measurable improvement in your health.
Join Ahara and learn the core nutrients your body needs and the best way to get them.
Personal nutrition driven by science
We analyze your health data, DNA and at-home blood tests to give you a comprehensive report and personal recommendations with food and supplements your body needs.
Customized to your nutrition needs
You get a custom online dashboard featuring recipes, shopping lists, dining-out options and supplements aligned to your personal nutrition plan.