Ahara is a membership-based online nutrition app that delivers a personalized nutrition report and algorithm that recommends customized recipes and dining out options. Your report and algorithm factors in your health priorities, your symptoms, and your unique nutrition requirements for optimal health.
All Ahara programs will give you access to a personalized dashboard including…
- Your nutrition report with key nutrients
- Recipes, shopping lists, dining in or out recommendations
- Recommendations of clinical-grade supplements
In order to provide these recommendations, we analyze your body's unique nutrient needs from your health questionnaire and at-home nutrigenetic, epigenetic, and select blood tests.
Our scientific approach to nutrition is clinically validated by 200+ studies and a team of international nutrition experts and doctors. See our science section for the list of studies and to learn more about our scientific advisory board...