How the science behind Ahara improves your health
Everyone has different nutrient requirements and responses to food based on their biology, environment and health history. Ahara determines what nutrients your body needs, and what supplements you are most likely to benefit from based on your health history, genetics, priorities and symptoms.
Precision nutrition driven by science
We combine your health data, DNA and biomarker tests, and you get a comprehensive nutrition report with food and supplements, as well as a precise nutrition program to slow your rate of aging and improve your health.
Customized to your nutrition needs
Your comprehensive testing report informs your personalized recipes, shopping lists, dining-out options and supplements which help to slow your rate of aging and reduce chronic disease.
Join Ahara and get your body's inner age and rate of aging.
You have a team of experts, 24/7
Ahara's expert-driven algorithm gives you 100s of personalized recipes designed to slow your rate of aging, optimize your health and avoid chronic diseases.